Actividad física y desarrollo personal

Actividad física y desarrollo personal

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  • Autor(es)
  • Jazmine Angélica Alatorre Panduro Miguel Ángel Baltazar Ceja Olivia Márquez Gómez Claudia Alicia Muñoz López Rita Muñoz Villarreal
Las actuales condiciones sociales y las aficiones generadas por el desarrollo tecnológico imponen un estilo de vida sedentario que, vinculado con otros factores perjudiciales para la salud, han disminuido, de manera muy generalizada, la calidad de vida de las personas. Actividad física y desarrollo personal se enfoca en ofrecerte la información suficiente para que adoptes un estilo de vida sano. Sus contenidos se abocan al conocimiento y la práctica del voleibol como una opción deportiva, además pretenden guiarte para que desarrolles un plan de nutrición y un proyecto de actividad física adecuados.
  CÓMO CITAR

Opciones de compra

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    Presentación

    Conoce tu libro

    Propósitos formativos

    Prerrequisitos

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    Unidad de competencia 2. Mi proyecto de actividad física y estado de vida sano

    Unidad de competencia 3. Evaluación de mi proyecto

    Portafolio de evidencias

    Bibliografía

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    Presentación

    Conoce tu libro

    Propósitos formativos

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    Unidad de competencia 2. Mi proyecto de actividad física y estado de vida sano

    Unidad de competencia 3. Evaluación de mi proyecto

    Portafolio de evidencias

    Bibliografía

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  • EDU033000 EDUCACIÓN > Educación Física
  • HEA007000 SALUD Y ESTADO FISICO > Ejercicio
  • 796 Las artes > Artes recreativas y escénicas > Deportes y juegos atléticos y al aire libre
  • Bachillerato
  • Educación
  • Deportes
  • Actividades de ocio y al aire libre

Presentación

Conoce tu libro

Propósitos formativos

Prerrequisitos

Unidad de competencia 1. Deporte de conjunto: voleibol

Unidad de competencia 2. Mi proyecto de actividad física y estado de vida sano

Unidad de competencia 3. Evaluación de mi proyecto

Portafolio de evidencias

Bibliografía

  1. Nombre
    • Jazmine Angélica Alatorre Panduro

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  2. Nombre
    • Miguel Ángel Baltazar Ceja

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  3. Nombre
    • Olivia Márquez Gómez

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    • Licenciada en Geografía. Pasante en la maestría en Ingeniería del Agua y Energía por la Universidad de Guadalajara. Profesor-investigador Asociado B en la misma casa de estudios. Coautora de los libros Acercamiento al desarrollo deportivo, Recreación y aprovechamiento del tiempo Libre y Actividad física y desarrollo personal de esta editorial.

  4. Nombre
    • Claudia Alicia Muñoz López

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  5. Nombre
    • Rita Muñoz Villarreal

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SEMS - Sistema de Educación Media Superior
Editorial Universidad de Guadalajara

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